从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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I’m all for quick-throw-together meals that are also nutrient dense. I make different versions of these all the time.
🌾Grain ideas:
Quinoa
Rice
Farro
Couscous
🍗Protein ideas:
Chickpeas
Black beans
Kidney beans
Chicken
Ground turkey
🥬Fresh veggie ideas:
Tomatoes
Mixed greens
Cucumbers
Carrots
Radishes
Takes so little time and is so good! Don’t forget to add some sort of seasoning or sauce of choice 🫶
#lemon8partner #beginnermeals #highprotein #highproteinrecipe #nutrition #mealideas #dietitian #quickdinneridea