Got 5 minutes? 🍚

I’m all for quick-throw-together meals that are also nutrient dense. I make different versions of these all the time.

🌾Grain ideas:

Quinoa

Rice

Farro

Couscous

🍗Protein ideas:

Chickpeas

Black beans

Kidney beans

Chicken

Ground turkey

🥬Fresh veggie ideas:

Tomatoes

Mixed greens

Cucumbers

Carrots

Radishes

Takes so little time and is so good! Don’t forget to add some sort of seasoning or sauce of choice 🫶

#lemon8partner #beginnermeals #highprotein #highproteinrecipe #nutrition #mealideas #dietitian #quickdinneridea