The easiest way to download video and gallery from Lemon8 app
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Iβm all for quick-throw-together meals that are also nutrient dense. I make different versions of these all the time.
πΎGrain ideas:
Quinoa
Rice
Farro
Couscous
πProtein ideas:
Chickpeas
Black beans
Kidney beans
Chicken
Ground turkey
π₯¬Fresh veggie ideas:
Tomatoes
Mixed greens
Cucumbers
Carrots
Radishes
Takes so little time and is so good! Donβt forget to add some sort of seasoning or sauce of choice π«Ά
#lemon8partner #beginnermeals #highprotein #highproteinrecipe #nutrition #mealideas #dietitian #quickdinneridea