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Why you should have a morning ritual ☕️
I love my morning routine, and it’s actually why I look forward to waking up every day. I designed it so that I have quiet time for myself to do the things that I enjoy, before going to work.
My morning routine is comprised of rituals, which are important for practicing self-discipline, and that’s what makes me get up and do stuff in the mornings ✨
Swipe ➡️ to learn my tips for building your own!
You can create a powerful morning routine or change your current one, so that you can have productive days for the rest of the year.
So here are the key ingredients:
- Wake up at the same time every day
- Make your bed
- Do 1 activity that doesn’t involve your phone, going on social media or checking your email
- Have breakfast and get ready for the day
- Review your calendar and to-do list to start work/studying
Which morning ritual do you look forward to the most?
I have different morning routines for the seasons, so in the summer time I love opening my windows and exposing my face to sunlight before meditating and reading in bed.
What about you?
#lemon8partner #morningroutine #morningrituals #morning #rituals #wellness