BASIC DETOX RULES TO FOLLOW

Hi everyone Aira here, today I nak share with you all how I keep my body in ideal shape here Basic Detox Rules to Follow :

🍋 Start every day with a hot mug of water and Belloss Fiber or Lemon.

🍋Keep meals simple and eat only whole foods.

🍋Eat at least 5 portions of fruit and veg per day.

🍋Cut down on processed foods and animal products.

🍋Avoid black tea, coffee and alcohol.

🍋Exercise gently to keep the digestive system moving.

#lemon8sharing #lemonlifestyle #detoxdrink #detox