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I did a 21 day fast!! Here’s how you can too! 💗
Doing a fast like this can really help you reset and figure out where to put all of your focus this year! Let me know if you have any questions!!! ✨
What I fasted from:
1. TV & Social Media (this one was tough the first few days)
2. Chocolate (my weakness)
3. Salt ( I personally have a bad relationship with it)
4. Pasta! (Something I LOVE, I wanted to incorporate a staple weeknight dinner and something that’s hard to resist)
5. I fast on Thursdays until dinner! (Making sure to drink lots of water)