21 day fast!? How am I alive??

I did a 21 day fast!! Here’s how you can too! 💗

Doing a fast like this can really help you reset and figure out where to put all of your focus this year! Let me know if you have any questions!!! ✨

What I fasted from:

1. TV & Social Media (this one was tough the first few days)

2. Chocolate (my weakness)

3. Salt ( I personally have a bad relationship with it)

4. Pasta! (Something I LOVE, I wanted to incorporate a staple weeknight dinner and something that’s hard to resist)

5. I fast on Thursdays until dinner! (Making sure to drink lots of water)

#fasting #21daychallenge #healthylifestyle2024