从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
PHOTOS | |||
JPEG | 下载 | ||
JPEG | 下载 | ||
JPEG | 下载 | ||
JPEG | 下载 |
I made it in my mind to change my eating habits permanently. Here are some ways I trimmed down:
1.Cut out rice , pasta and bread to a minimum.
2. Minimize diary , absolutely no MILK.
3. Grapefruits and Mangoes CUT the appetite and helps you lose weight along with giving you a SKIN GLOW.
4. Maintain an intermittent FAST that suits YOU.
5. Gym every Saturday , TARGET desired areas.
The ultimate goal is 175-180lbs