Postpartum body ody transformation 💪🏽

Grateful for the ability to move daily! I gained around 45 pounds total while 9 months pregnant. I lost 20 of that (extra water and blood) in 2 weeks, and have worked super hard to become STRONG ever since (not skinny). I was cleared to workout at 2 weeks pp (light upper body), and started lifting 4x a week 4 weeks pp. I’ve prioritized protein, walking, water, and progressive overload and have truly become stronger than I was pre baby! :) #postpartumworkout #postpartumrecovery #postpartumworkout #bodytransformation #weightlosstransformation