Lazy girl prep

I’m a night shift nurse so I have to make quick and easy meals. Quick and easy usually is unhealthy options. Eating unhealthy has caused me to gain much weight so I’m deciding to take my health into my own hands. This recipe is very simple and it’s only for three days as I hate eating food longer than three days I get bored.

Fruit salad : peel and slice oranges, sliced strawberries, diced apples, and black grapes.

Simple chicken salad: fancy greens mix which includes Romain spinach carrots, red cabbage. Sliced mini cucumbers (I love the crunch), Diced beef, tomatoes, sunflower seeds, diced olives, and simply dressing I like the sun-dried tomato Italian dressing.

I added chicken thighs and a half slice of Gouda cheese diced into small cubes. I added a little bit of pepper on top.

Also, I packaged popcorn, which is a good snack alternative and I love chips so popcorn is the best way for me to go when dieting

#weightlosstips #summerbody #mealprep #easyrecipes #fresh #simple