The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Back day is my favorite day. Here’s some great exercises to work on your back and biceps 💪🏻
Delt Fly
Barbell Row
Lat Pulldown
Seated Row
Hammer Curls
Seated Bicep Curls
#backworkout #backandbiceps #backday #training #trainingback #gymgirl #girlswholift #gymworkouts #gymworkout