10 MINUTE BEGINNER STAIRMASTER WORKOUT💚

If you’re looking for a 10 minute full body burning workout I have the perfect one for you! Don’t let the word beginner fool you this is still a killer workout! I personally burned 136 calories doing this workout myself. the stairmaster is a great way to get some quick cardio in and burn a lot of calories at the same time!

Level 2~1 minute Level 3~1 minute

Level 4~1 minute (holding)

Level 4~1 minute (no hands)

Level 4~1 minute (holding)

Level 5~1 minute (holding)

Level 5~1 minute (no hands)

Level 4~2 minutes

Level 5~1 minute (no hands)

Go try this workout and tell me how you like it!

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