Vitamin C : Cara & Macam mana?

Hello Lemons! 🍋

I nak share cara untuk CONSUME & APPLY, VITAMIN C 🍊 dalam kehidupan harian kita. Actually penting kita preserve vitamin c dalam badan for immunity boost & blemish skin!

Lagi lagi tengah musim sakit ni, penting kita ada extra energy untuk combat the virus ❌😷

In this post I share beginners guide in consuming VITAMIN C and cara kita boleh consume in our daily life

REMEMBER‼️

➡️do not overconsume too much vitamin c as badan kita sendiri memang ada self anti body

➡️make sure you are not allergic to vitamin c consumption

➡️get prescription from doctor if needed to take extra capsules

Hope this guide helps give a bigger picture on what Vitamin C is all about! 🌟

Take care & Goodluck!

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