4 exercises for slim arms!!

most of us want nice toned arms all year long, who doesn’t??? you need to be lifting in the gym a couple times a week to see progress but following these exercises will guide you in the right direction🤍

you also want to be pushing and challenging yourself as well! dont just go through the motions, keep leveling up the weight once it gets easier!!

you also want to be keeping your nutrition right! keep that protein high as that is the building block for muscle 💪🏻

give these a try!

#lemon8partner #tonedarms #workoutroutine #upperbodyworkout