Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
QUAD WORKOUT
Desktop: Right-Click and select "Save link as..." to download.
| VIDEO | |||
| MP4 | Original Video | Download | |
| PHOTOS | |||
|
|
JPEG | Download | |
strong girl quad workout 💪🏻
4x10.10.8.8 SM back squats (quad focused with feet elevated)
SUPERSET
3x10 reverse lunges (feet elevated)
3x10 landmine squats with calf raise
3x10 sissy squats
2xFAILURE single leg kb calf raises
2xFAILURE leg extension
follow @Maddy for more workouts, fitness tips, & healthy recipes 🫶🏻
#legworkout #gymworkout #fitnessmotivation #fitnessworkout #gymgirls #musclebuilding
