5 ideas salad with low calories menu 🥑🌮🥗

Heloo everyone ✨

I’m back! Have you know salad can turn to variety delicious menu. I got you back! 5 ideas you can do using salad for healthy breakfast meal.

This recipe so easiest you can do and follow. Importantly, the meal low calories for people who are in diet. Great right.

Day 1 - Chicken salad in tortilla wrap

• Seasoned chicken with pepper, salt, oregano and paprika.

• Cut salad and avacado into cube , then squeeze lemon with black papper.

• Sauce - olive oil, pepper, sesame oil and japanese mayo. Mix together with salad and avacado.

• Put on tortilla wrap.

Day 2 - Avacado and egg salad

• Cut avacado and boiled egg into cube . Mixing this two together in bowl.

• Put blackpaper, japanese mayo,and mixing all together with mayo.

• Prepare salad on plate just put in on the salad.

• Optional can add chicken slice and baby tomato and one thousand sauce.

Day 3 - Tossed Chicken Salad

• Cucumber , salad and carrot mixing with chicken.

• Sauce sesame oil, japanese mayo mix together and put on the salad bowl.

Day 4 - Refreshing Salad

• Cut avacado and baby tomato, egg and salad.

• Put all salad on plate and can add blueberries for optional.

• Lastly, deessing with one thousand island sauce.

Day 5 - Simple Bread Salad

• Cut salad, cucumber, baby tomato and whole meal bread that already toasted before cut into cube.

• Put egg and baby tomato together and mixing with japanese mayo and one thousand island.

Simple yet yummy and healthy for diet! Dont forget try this simple salad recipe and lemme know which your favourite at my comment below 👇🏼

#healthywithlemon8 #HealthTips #healthyfood