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Here’s an example of what I eat in a day to achieve my fitness goals! A lot of these meals are staples for me and I eat them on a regular basis and of course always have the end the night with a sweet treat 😋
Screenshot the meal details below and save them to try later!
BREAKFAST:
Sourdough toast
Fried egg
Balsamic glaze
Honey
oikos yogurt
Blueberries
Cinnamon
LUNCH:
Romaine lettuce
Tomatoes
Avocado
Ground turkey
Sour cream
DINNER:
Potatoes
Brussel sprouts
Chicken breast
honey bbq
SWEET TREAT:
Homemade brownies