WHAT I EAT IN A DAY

Here’s an example of what I eat in a day to achieve my fitness goals! A lot of these meals are staples for me and I eat them on a regular basis and of course always have the end the night with a sweet treat 😋

Screenshot the meal details below and save them to try later!

BREAKFAST:

Sourdough toast

Fried egg

Balsamic glaze

Honey

oikos yogurt

Blueberries

Cinnamon

LUNCH:

Romaine lettuce

Tomatoes

Avocado

Ground turkey

Sour cream

DINNER:

Potatoes

Brussel sprouts

Chicken breast

honey bbq

SWEET TREAT:

Homemade brownies

#lemon8partner #healthymeals #whatieatinaday