BUILD A SHELF BOOTY: glute med/min workouts 🍑

the medius kickback is an amazing accessory movement that targets the medius & minimus!

if you’re trying to get that shelf look 👀 then def don’t leave these out of your routine 🫶🏼

using my ankle straps 🩷 available on my website builtbylinds.com

#fitnesscoach #gymgirl #gluteworkout #shelfbooty #glutegrowth #glutemedius