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I just started my body recomp journey & thought it would be interesting to do a lil what I eat in a day post.
*disclaimer* I donโt eat the same everyday & I am not restrictive with my eating. I somewhat track macros/cals because Iโm trying to be in maintenance but Iโm not STRICT w itโฆ if Iโm hungry ima eat. I need to mention that everyday is a new day & eating fluctuates! If you struggle w any eating ~ I would not recommend tracking.
hope you enjoy โก this is just for fun :)
#whatieatinaday #dayofeating #fulldayofeating #bodyrecomp #fitness #food #mealideas