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Transform your Dumbbell Rows with these pro tips!✨

Transform your Dumbbell Rows with these pro tips!✨

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Transform your Dumbbell Rows with these pro tips!✨ JPEG Download

Transform your Dumbbell Rows with these pro tips! 🔥

📲 LINK IN BIO for more workouts and fitness tips!

1️⃣ Elevate your seat 2 levels for a deeper stretch.

2️⃣ Hold dumbbells slightly higher for better leverage.

3️⃣ Relax your traps to target your lats more effectively.

4️⃣ Scoop the dumbbells back and up for a stronger contraction.

Save this post for your next workout and crush your rows .. 💅

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