Diabetic Diaries #156

Some days I want to throw in the towel but I owe it to my wellbeing to take care of my diabetes better.

1. Fast acting insulin with each meal and long lasting insulin (not shown)

2. Some things aren’t covered by insurance so thanks to TikTok I’m able to get the supplies that I need for insulin preps and care

-alcohol pads 400 for $8.99

- needle disposal containers -Amazon 3 ok $12

- clear storage containers -Amazon 27pk for $25

3. Watch my carb intake

- eat every 4 hours and have two solid snacks ( le struggles)

- be consistent with my walking pad so I can stay active working from home

It’s not an easy road but with discipline and dedication to wellness I try to stay healthy. I still have a donut here and there but in moderation.

Everything requires moderation

#diabetes #healthylifestyle2024 #diabetesawareness #diabetescoach