EVERYTHING U NEED TO KNOW : SHILAJIT ✨

✨natural shilajit✨ what is it & what does it do?! 👇🏼

it’s a natural substance found in the Altai mountains, formed by the decomposition of plants over centuries, known for its ability to help the body absorb nutrients better, eliminate toxins, experience higher energy levels, & protect the cells from aging damage 🌱 naturally full of so many minerals, amino acids, phospholipids, & micro elements !!

I’ve just started using shilajit resin in my everyday routine and have already seen so many benefits from the way my skin feels to my increased mental clarity 🧠

I looove the nutrihoney sticks for on the go, and/or putting a pea size amount of the resin in my morning coffee for ultimate absorption ✨ it’s said to work best when taken on an empty stomach - I really prefer having a nutrihoney stick right when I wake up before working out for increased energy & absorption !! let me know if you have any questions about Shilajit & it’s benefits in the comments 🫶🏼 xoxo

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