SHILAJIT BENEFITS 🗿

It has about 85 minerals and trace elements! I put mine in warm water with my tea. It also boosts the benefits of any other herb or supplement you take 🌿

"During the time the Himalayas were formed, mineral-rich plant matter became trapped within the rocks. Over time, the high pressure from the weight of mountains along with the extreme heat from the sun transformed this matter into a concentrated mineral-rich resin that flowed out of the rocks. This substance is known as Shilajit."

#holistichealth #wellnesslifestyle #healthylifestyle #shilajit