Carnivore diet

I did the carnivore diet a few months ago and am planning to do it again for about another month. This diet has so many benefits and is a great thing to try if you want to challenge yourself!

The carnivore diet is a 100% animal based diet. You cannot have any carbs, processed foods, or sugar as part of this diet. Basically you are limited to meat, eggs, raw dairy, and black coffee.

It is extremely challenging the first few days, but once your body adjusts the energy you gain and clarity you feel are unmatched!

Some of my go-to meals during the carnivore diet were:

Eggs and chicken sausage (or any meat)

Steak and raw aged cheese

Chicken and raw aged cheese

black coffee every morning

I can’t wait to do this diet again and challenge myself to another level!

#lemon8partner #summerbod #carnivorediet #highproteinrecipe #highproteindiet