My thoughts on Orangetheory🍊

First off- it’s expensive. I’ll start there. The price would probably be the only factor that would steer you away from joining but once you just do it, you’re hooked!

I absolutely love #orangetheoryfitness it is the best workout. I’ve tried CrossFit, I’ve tried just working out at the gym, I’ve tried yoga, and while I still do some yoga here and there, nothing beats how I feel after walking out of the OTF doors.

There’s a template to follow each day and some classes are 2G (meaning less people, longer time on each station) or a 3G (more people, less time at each station). I prefer 3G because it feels hectic and makes time go by faster!

I always start on the rower as well. After the rower we head over to the floor to get some weights or ab workouts in and then I finish on the treadmill. Saving the best for last😏 (totally kidding)

Last but not least, the people! The coaches, the front desk staff, and the community of OTF are the reasons I stay and come back for a class! Everyone is so welcoming and I never feel like I’m getting “stared” at like I would feel like at the gym!

If you have any OTF questions, comment below ⬇️🤍

#fitnesslifestyle #fitnessmotivation #fitnesstipsforwomen #hellolemon8 #workoutroutine