YOU SHOULD TRY PILATES! 🩰✨

⭐️🩰 Low Impact

⭐️🩰 Improves Flexibility

⭐️🩰 Strengthens Core

⭐️🩰 Reduces Back Pain

⭐️🩰 Tones!

⭐️🩰 🩷 I do Pilates almost every day!!

⭐️🩰 🩷 I used to be sooo bad in Pilates and confused with the movement names and its pace. BUT CONSISTENCY is key 🔑

⭐️🩰 🩷 I now do 1.5 and Cardio Sculpt 1.5!

⭐️🩰 🩷 I also deal with PCOS, so losing weight is hard for me (will be posting last year photos next post)

⭐️🩰 🩷 I DESPISE picking up heavy weights and high impact workouts. But if you love that, you’re a strong one! 🕺🪩it’s just not for me 🥴

⭐️🩰🩷Would you try it? Intro classes are FREE (at club Pilates)

⭐️🩷🩰FEEL FREE TO ASK QUESTIONS !🩰🩷⭐️

#lemon8diarychallenge #pilatesfitness #pilatesgirl #pilatestransformation #Fitness #summer #workout #unfiltered