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Here are some great high protein snack choices that you can add into your nutrition routine if you’re trying to build muscle, lose weight or just manage your weight better!
1. Chobani Flavoured Yogurt
125 kcal / 13.3g protein
42.6% PW
- If you don’t like the sour original flavour or the extra calories from the flips, this flavoured Chobani is a good choice!
2. Siggi’s Skyr
123 kcal / 12g protein
39% PW
3. Arla Protein Pudding
148 kcal / 20g protein
54% PW
- This is the coolest kid on the block right now and it tastes absolutely fantastic with awesome macros! Definitely try this one.
4. Morris Chicken Breast Chips
60 kcal / 14g protein
93% PW
- I’ve seen a lot of people trying to sell this on Tiktok but I personally just can’t get over the texture. Really weird. Fantastic macros though!
5. HeyBody Protein Chips
200 kcal 12g protein
24% PW
- Texture is more similar to a cracker. The protein weightage isn’t fantastic but can do in a pinch!
6. Fuel Chocolate Porridge
262 kcal / 13.3g protein
20% PW
7. Fuel Apple & Cinnamon Porridge
258 kcal / 13g protein
20.1% PW
8. Bodiez Protein Water
68 kcal / 15g protein
88% PW
- If you’re tired of the usual whey protein, this might be a good substitute albeit expensive.
9. Lean Body Protein Shake
280 kcal / 40g protein
57% PW
10. Quest Protein Shake
160 kcal . 30g protein
75% PW
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