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I鈥檓 committing to sticking with these meals for a week to see how I feel 馃 my goal is to shed fat while maintaining my muscle mass
This with a snack: a protein bar, Greek yogurt with some fruit and granola, rice cakes with pb and banana
I supplement with creatine too 馃馃徑
#gymfoodinspo #gymeats #gymgirlfoodroutine #high protein #proteinweightloss #what i eat calorie deficit #gymlifestyle