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Ingredients:
Chicken tenderloin or chicken breast *i used tenderloin**
Heavy Whipping cream ( or half and half)
Fresh Spinach
Bow tie Pasta
2 Bell peppers ( orange and yellow used in recipe)
Half of a yellow onion
Shredded Parmesan *i usually shred my own but this was a quick meal*
Tomato Paste
Seasonings:
Garlic Powder
Onion Powder
Slap ya mama cajun seasoning (or any cajun seasoning)
Paprika
Step 1: Wash and pat dry your chicken of choice, cut into cubes
Step 2: Drizzle avocado oil/ olive oil then season to your desire **see above**
Step 3: Get your bell peppers and onion, dice to your liking
Step 4: Begin to boil your water for pasta. I added avocado oil and a sprinkle of salt to my water for taste and to prevent the pasta from sticking together.
Step 5: Heat a medium pan with oil of choice and add in seasoned chicken, cook for about 7-9 minutes on medium heat
Step 6: After chicken is fully cooked, use the same pan to sauté your peppers and onion, after soft add 1 tsp of tomato paste and mix until veggies are red
Step 6: Add in 1 1/2 cups of heavy whipping cream and mix until it starts to thicken, then add 6 oz ( 1 1/2 cups) of shredded parmesan
Step 7: Using the same seasoning used for the chicken, use to season your alfredo sauce
Step 8: Gradually add in your fresh spinach, giving it time to wilt in the sauce.. i only ended up using about a cup of spinach.
Step 9: After spinach is fully incorporated into the sauce mixture, add your cooked chicken and mix everything together.
Step 10: By this time your pasta should be cooked and drained; add cooked pasta to your pan and mix everything together.
Hope you enjoy!!!
💌 Product: Chicken Tenderloin 💸 Price: $5.61
💌 Product: Bow tie pasta 💸 Price: $.98
💌 Product: Shredded parmesan 💸 Price $2.24
💌 Product: Tomato Paste 💸 Price: $2.68
💌 Product: Fresh Spinach 💸 Price: 1.98
💌 Product: Yellow/ Orange Bell Peppers 💸 Price: $1.48 each
💌 Product: Yellow Onion 💸 Price: $0.43
💌 Product: Heavy Whipping Cream 💸 Price: $3.99
Total price for this meal is approximately: $21.00 #chickenrecipeideas #dinnerrecipe #budgetmeals #Lemon8