FULL BODY WORKOUT AT HOME PART 2 🏡

Short, effective , intense and sweaty full body workout!

Workout smarter , fit faster 💪🏻This 5 combination workout will make u feel more how crazy are your heart beat pumping . Boring of those normal jumping jack ,squat and push up? Let’s start your day with this short powerful full body workout . Save the video , send to your workout friends or partner and get the body moving along 🔥🔥💪🏻💪🏻

drop a comment if you feel the intense like me 😘

3-4 rounds work 30-35sec and rest 10s in between .

Squat jack

Ski jump plank jack

Frog jump hop back

Prone leg lift to I-raise

sea saw to jumping lunges

LETS GET IT🏃🏽

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