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Flat Tummy & Bigger Glute Workout
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This is my go to routine when I can’t make it to the gym.
Pelvic thrusts 3 sets x 10
Fire hydrants 2 sets x 10 in each side
Donkey kicks 2 sets x 10 in each side
Leg lift, arm raises 2 sets x 15 in each side
squats - 3 sets x 10
High-Knee Lunges 2 sets x 10
You WILL feel the burn, but summer is around the corner so it’s worth it!
XOXO, LC
#workout #workoutroutine #workouts #glutegains #lemon8diary #lemon8challenge #fitnessjourney #gymgirl #gluteworkout #coreworkouts @Lemon8 Fitness
