Current Workout Split🏋🏼‍♀️💪🏼🎧

After every workout always remember to stretch!! Listen to your body and workout at a weight and speed for you.

You can shorten or do less reps for all my busy people. I am a college student and during the semester I spend half of the amount of time in the gym!

So get in the gym and kick some gym butt💪🏼

Drop your questions down below and check out my other post for my favorite gym products😋

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