Trying to lose weight? Try these pantry swaps 🤍

1. Instead of regular pasta, try chickpea pasta!

I specifically love the Banza chickpea pasta! They typically have 50% more protein, 3x the fiber, and 25% fewer net carbs than regular pasta. It also maintains it's shape and taste wonderfully ;)

2. Instead of sugar, try monk fruit sweetener

Monk fruit sweetener is a natural, zero-calorie alternative to sugar that won't spike blood sugar levels, making it great for weight loss!

3. Instead of canola oil, try avocado oil

Avocado oil contains lots of healthy fats and helps you better absorb important nutrients. It also reduces cholesterol and can even reduce the symptoms of arthritis!

#lemon8partner #pantryswaps #healthyfood #weightloss #foodforweightloss