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🌱 I purchased all the ingredients for my breakfast from Fair Price, and the total cost comes to around S$28.36 for food, plus an additional S$5 for drinks, making it an economical choice for your daily breakfast throughout the week 🤑🤑🤑
🌱 My breakfast staples include wholemeal bread, salad, tuna chunks, eggs, bacon, blueberries, and strawberries, which I use alternately to keep things interesting. I primarily drink fresh navel orange juice, but I occasionally indulge in coffee and Milo.
🌱 Here’s a breakdown of the costs:
- Wholemeal bread 💸 S$3.10
- Tuna (canned) 💸 S$3.28
- Breakfast ham 💸 S$2.98
- Fresh blueberries (250g) 💸 S$3.90
- Fresh strawberries 💸 S$5.95
- Eggs (10 pcs) 💸 S$3.75
- Navel oranges (4 pcs) 💸 S$3.95
- Salad box 💸 S$5.40
Total: S$32.31
🌱 I typically opt for whole grain or wholemeal bread instead of white bread because it contains a higher amount of dietary fiber, which helps me feel full and satisfied 🍞🥯
🌱 You may notice that I don’t eat all the fruits in one sitting; I simply add the right amount of fruit to each breakfast 🍓🫐
🌱 Any extra eggs, ham, and salad can easily be used in other meals throughout the day 🍳🥓🥙
🌱 This easy and healthy breakfast is high in fiber, protein, minerals, and vitamins, and can be prepared in just 10 minutes in the comfort of your own home 🥪🍔
🌱 Finding a fully nutritious breakfast at a breakfast shop can be quite challenging. If you do find one, it will likely cost you double or even triple the price of your homemade option 🥪🫐☕️
#breakfastideas #healthyfood #healthybreakfastideas #pricelist #HealthyDiet