Chia Seed Overnight Oats 🫶

Chia seed overnight oats are the perfect make-ahead breakfast that are great for meal prepping! ✨

Ingredients:

¾ cup old fashion oats

1 tablespoon chia seeds

1 ¼ cup plant-based milk

¼ cup plant-based yogurt

¼ tsp superfood powders (optional)

Instructions:

1. Mix all ingredients together in a jar or container. Set aside for 3-5 minutes.

2. Stir again, then cover and place in the refrigerator for about 2 hours.

3. Remove from the fridge, stir, and serve.

Head to my blog for the full recipe ✨

#mealprep #lemon8challenge #lemon8wellness