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I’ve heard you should get some fiber in too if you are trying to lose weight. That’s why I bough the fiber one bars. Anyways, here are some ways I eat/use these foods :)
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-quest protein chips: this one I eat when I want chips or have some sauce for chips left.
-skinny dipped almonds: perfect snack and are so sweet. I mix these with the popcorn for movie nights💋.
-fiber one bars: this I also eat when I want cake or cookies because my mom is always making them. Fiber is really good for you!
-lesser evil popcorn: I eat this when I go out to the cinema and hide it because it’s much lower in calories and it’s cheap💪
-rice cakes: these are one thing I can’t live without. They have so many other flavors. I eat these to replace bread and put jelly on them. I also crunch them up and use as a topping for yogurt🩷
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Hashtags: #healthylifestyle2023 #caloriedefecit #snacks #foodideas #weightlosshealthjourney #youcandoit