5 Calorie Deficit Snacks Under 100 Calories 🥒💪🏼

Staying in a calorie deficit doesn’t mean giving up delicious snacks! Here are my 5 favorite snacks that’ll keep you satisfied while helping you stay on track 🙌🏼✨:

1. 🥒Cucumber Slices with Hummus

🥄 1/2 cup cucumber slices + 2 tbsp hummus = 90 calories

Hydrating, crunchy, and satisfying! Perfect for a midday pick-me-up.

2. 🍎Apple Slices with Cinnamon

🍏 1 small apple + a dash of cinnamon = 95 calories

Sweet, naturally satisfying, and it smells amazing!

3. 🍫Dark Chocolate Squares (70-85% cocoa)

🍫 2 small squares = 95 calories

For when you need a little treat! It curbs cravings and is full of antioxidants.

4. 🍿Air-Popped Popcorn

🍿 3 cups = 80 calories

A low-calorie, high-volume snack that’ll keep you munching without the guilt!

5. 🍓Greek Yogurt + Berries

🥄 1/4 cup non-fat Greek yogurt + 1/4 cup mixed berries = 90 calories

Protein-packed and refreshing—your perfect post-workout snack! 💪

💡Pro Tip: Drinking water before a snack helps curb unnecessary cravings and keeps you hydrated! 💧

Which snack are you trying first? Let me know in the comments!👇🏼

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