Téléchargeur vidéo Lemon8

Le moyen le plus simple de télécharger des vidéos et des galeries à partir de l'application Lemon8

Watch me try to

Watch me try to

Bureau : cliquez avec le bouton droit de la souris et sélectionnez "Enregistrer le lien sous..." pour télécharger.

PHOTOS
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger
Watch me try to JPEG Télécharger

Trying to lose 10lbs by Halloween because that’s when I leave to Disney to run my 5k on Nov. 1st!

I will try to do check ins weekly!

✨Breakfast: 423 cal, 15.5F, 25C, 41.7P

✨Lunch: 263 cal, 3.9F, 24.6C, 25.9P

✨Dinner: not exactly sure on the macros exactly. Got the recipe from makayla_thomas_fit on TikTok and she put the macros in the comments as 210 cal, 12F, 5C, 21P

✨Dessert: Protein Yogurt - 215 cal, 4.5F, 14C, 28P

Pumpkin Hold the Cone - 87 cal, 4F, 10.7C, 1P

✨Altogether (not including my cup of coffee) around 1,198 cal 117.6P ( the calories could also be higher depending on how much of the soup you have) #weighlossdiaries #workoutathome #caloriedefict