My Low-Carb, High Protein Diet

For many of us - summer is the time that we hate the heat and need to wear as little clothes as possible. For me to feel my best self I am determined to loose some weight to be the best version of myself and be CONFIDENT AGAIN. #lemon8diarychallenge

Breakfast:

- 2 eggs mixed with cottage cheese, pieces of deli chicken breast, and lite cheese.

- Raspberries and Blueberries

Lunch:

- Protein Greek yogurt with blueberries and strawberries

- Scoop of all natural almond butter with sliced apples

Dinner:

- Grilled streak with lettuce, grilled peppers, lite cheese, limes, and lite sauce.

A healthy diet consists of strength training but the nutrition is most important! Low carb doesn’t need to be boring!!✨

#whatiateinadayforweightloss #eatinginadeficit #summertimeweight #fitfoodjourney #heslthylifestyle #lowcarb