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I'm living for the day the fupa is completely gone. I'm a C Section mama so it's a little bit more challenging but WE KEEP GOING !
All you need is a set of dumbbells for this workout. I use 5 pounds but feel free to add or remove the weight as necessary.
I did 3 sets and did 30 seconds each time.
Make sure you do the last move last because baby it's a wrap after that
😆 🤣
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