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I am obsessed with running but I also hate it.
Here’s why:
- It’s such good cardio is a short amount of time but it be hurting my knees + feet.
- I clear my mind during runs but it doesn’t hit until my runner’s high does.
- I love running outdoors but I also live in the midwest + winter sucks.
Last year, I ran two half marathons + got injured during a 10k. I had severe inflammation in my hip flexors because there were unexpected steep hills + the weather conditions were horrible aka I didn’t train enough for the unexpected.
Winter came 🥲 I couldn’t run outside + I was hating it on the treadmill so I just unintentionally gave up. I tried picking it up but I got so busy + didn’t have enough time. Until recently. I finally got my aerobic base after trying + trying.
SO NOW WE BACK + BETTER THAN EVER!
Join me on my journey to get back at it. 🫶🏽 Also, if you wanna start running again, following along with me + tag me. 🤍🧿🌱✨
#lemon8diary #healthylifestyle2023 #storytime #running #runningjourney #dayinmylife #fitnesscreator #weightlossmotivation