Crispy 996 workers, take glucosamine now!!!

I used to work at a high intensity every day, and later I felt that I couldn't sit still. If I worked for a long time, I would definitely feel discomfort in my neck and knees. Every time I stood up, it creaked like a constant. I quickly went to take an MRI, and they said it was fluid accumulation caused by sitting for a long time. I was scared at the time🤬!

At such a young age, there is fluid accumulation. Who wouldn't be panicked⁉️It is said that it is enough to supplement some glucosamine. I have done a lot of homework📚 and bought a lot of glucosamine. In fact, not only those who sit for a long time, but also those who exercise regularly🏃‍♀️, or those who look down at their phones can take some glucosamine. You can also buy some for your parents at home to protect their joints. Now I really feel like a crispy worker😭

I want to share with you the glucosamine that I think is pretty good

🌈#Ciyive Glucosamine Chondroitin

It is a niche brand in the United States, but this brand has SGS international certification😍. Sisters who have not tried glucosamine can try this. I have been taking glucosamine for more than half a year. It is cost-effective, and each particle is not big, which is quite easy to swallow. It is suitable for people with thin throats like me. I take 4 every day after dinner. When I checked it some time ago, it was indeed much better, and my knees no longer made noises.

🌈#Natural Treasure Glucosamine Chondroitin

This bottle can last for about ten days. It is quite small. I usually take it with me when I travel far away. It doesn’t take up much space. Moreover, it has a flip-top lid, so I don’t have to worry about losing the lid when I take it out. The granules have a faint wheat fragrance. I quite like the taste of this natural treasure glucosamine.

🌈#Blackmores Glucosamine Glucosamine

Blackmores is a well-known internal brand. I bought it at that time. My parents are taking a kind of glucosamine now. It is a big bottle, not easy to carry, and the granules are not small, so I broke it apart to eat. Blackmores’ glucosamine is naturally extracted from non-GMO corn🌽, so people who are allergic to seafood can also eat it.

🌈# Keylid Herbal Glucosamine

The old brand, By-Health, is certified by the blue cap 🧢, and is relatively easy to buy. The ingredients are also relatively mild and easy to absorb. It can replenish both soft and hard bones. I have to eat it every morning and evening, 2 each time. Sometimes I forget it in the morning when I don’t have time to go to work🤦‍♀️.

Oral administration should be based on your own situation. Each one has its pros and cons.

The most important thing is to persist. The effect cannot be seen overnight, so take it slowly and insist on taking it every day~🤩.

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