Cách dễ nhất để tải video Lemon8 và tải ảnh từ ứng dụng Lemon8
Máy tính: Nhấp chuột phải và chọn "Save link as..." để tải xuống.
PHOTOS | |||
JPEG | Tải xuống | ||
JPEG | Tải xuống | ||
JPEG | Tải xuống | ||
JPEG | Tải xuống | ||
JPEG | Tải xuống | ||
JPEG | Tải xuống |
If you’ve been a weightlifter for any period of time, you more than likely have experienced or currently suffer with back pain!
This can be due to several reasons! I used to suffer from back pain because my glutes & core were weak and I was training too heavy for where my form was!
A combination of these could all be reasons but here are some foolproof tips including stretches and pain relieving hacks!!
Hope this helps ❤️🩹✨🥰🫂🙏🏼
#lemon8partner #backpain #lowerbackpain #stretchesforbackpin #backpainrelief