The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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I used to over look these things in the beginning of my fitness journey!
Down the road I started to realize how much better of a workout would come from handing the time to do these things!
Also I’ve learned doing abs before really helps you activate your core before a lift!
#lemon8partner #workouttips #workoutadvice #fitnesstips #gymgirltips