The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Here are some simple tips that I learned over time and I wish I would have known from the beginning. I think that form is the most important tip from this list. I have injured myself in the past due to trying to go heavy when I didn’t have proper form. I now don’t care to lift as heavy as possible and have seen better results with lighter weight + better form!