5 THINGS THAT HAVE TRANSFORMED MY MENTAL HEALTH

Mental health is a HUGE issue in today’s world

Our society constantly has us in a whirlwind of comparison, fear, and pressure.

It is important to remember that we are only human and there is something MUCH greater than ourselves, where we came from.

God has a purpose for your life. By getting close to Jesus you begin to take inspired and aligned action toward your purpose. This transforms your mind and spirit completely.

I’ve found that slowing down, being present, spending time with myself, serving others, exercising, eating healthy, and giving thanks and giving praise to the Father and Creator has transformed my life completely for the better.

I will never be perfect, or have all the answers but : I know that I am loved, my life has purpose, and all is well. And you can too 🤍

One day at a time : message me if you need a listening ear 🫶🏼

#lemon8partner #mentalhealth #christian #mentalhealthjourney #wellness #transformation #godlovesyou #jesusfollower