At home self care ideas 💆🏼‍♀️🤍

If you are an introvert like me, you will love these

1.TAKE A BATH 🛀

You already know taking a bath is one of my favorite things to do not only because it helps my muscles but because it’s so relaxing I’ll bring my book or a glass of wine with me sometimes haha 😊

2. TAKE A NAP 😴

You might be saying we taking a nap is self-care? Heck yes it is. It’s one of my favorite things besides taking a bath you’re never too old for a good old nap.

3. TRY A HAIR, FACE, OR EYE MASK

This is just an eye mask I got from the beauty supply shop down the street and I’ve been loving it. It’s just frozen cucumbers infused in Aloe

what are some of your favorite at home self-care things you do !? ⬇️💬

#lemon8partner #embracevulnerability #mentalhealth #healthylifestyle2024 #healthylifestyle2023 #MorningRoutine #NatureTherapy #EverydayStruggles #WellnessJourney