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If you are an introvert like me, you will love these
1.TAKE A BATH 🛀
You already know taking a bath is one of my favorite things to do not only because it helps my muscles but because it’s so relaxing I’ll bring my book or a glass of wine with me sometimes haha 😊
2. TAKE A NAP 😴
You might be saying we taking a nap is self-care? Heck yes it is. It’s one of my favorite things besides taking a bath you’re never too old for a good old nap.
3. TRY A HAIR, FACE, OR EYE MASK
This is just an eye mask I got from the beauty supply shop down the street and I’ve been loving it. It’s just frozen cucumbers infused in Aloe
what are some of your favorite at home self-care things you do !? ⬇️💬
#lemon8partner #embracevulnerability #mentalhealth #healthylifestyle2024 #healthylifestyle2023 #MorningRoutine #NatureTherapy #EverydayStruggles #WellnessJourney