Do you know which belly type you have?

Why is my belly so stubborn?!”*

😩 After working with countless women, I’ve realized that **belly fat** isn’t a one-size-fits-all problem… It’s more complex than we think! 🤔

Whether it’s that uncomfortable **bloating** after meals, weight gain that just won’t budge 🏋️‍♀️, or hormonal changes making things unpredictable 😱—there’s always an underlying reason for the way our bodies store fat.

✨ Let me break it down for you:

1️⃣ **Bloated Belly:** Do you experience bloating or discomfort right after eating? This type of belly might be caused by food intolerances, carbonated drinks, or excess sodium intake. 😲

2️⃣ **Weight Gain Belly:** Notice your midsection expanding with extra pounds? Overeating, lack of movement, or excess sugar could be the culprits here. 🍰

3️⃣ **Hormonal Belly:** Are you feeling frustrated despite doing everything right? 😔 Hormones like cortisol or insulin might be impacting your progress.

💬 Which belly type do you resonate with most? Comment below! 👇 Don’t worry; there’s always a way to manage it—sometimes, it’s just about understanding *why* and making small adjustments. 💪✨

🔔 **Tag a friend** who’s been struggling with stubborn belly fat. Let’s get to the root cause together! 🌟💖

#BellyFat #HealthJourney #WeightLoss #WellnessJourney #HormonalHealth #Lemon8 #Lemon8SG #wellness #womenshealth